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Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button at the bottom of this screen to proceed to the next screen.

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Beefy Bacon Caesar Burgers (grill or stovetop)

Nutrition & Cooking Information 

Bacon, parmesan, garlic, and “lite” creamy Caesar dressing - in big, juicy, beefy hamburgers. Enjoy! Whole wheat hamburger buns included. (grill or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Ben Hai Beef (grill)

Nutrition & Cooking Information 

Our tasters smacked their lips and had seconds of our ever-popular flat iron steaks, infused with lime juice, garlic, ginger, a little chilli paste, and a wee touch of fish sauce. Yum! (grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Greek Isle Pasta (stovetop)

Nutrition & Cooking Information 

Fresh tomatoes, garlic, onion, Kalamata olives and basil sautéed and topped with crumbled feta. Serve over pasta (white, whole wheat, or gluten-free) for a light and easy summertime meal. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Haddock with Tarragon Caper Butter (stovetop)

Nutrition & Cooking Information 

Oceanwise haddock filets pan-seared and topped with our spectacular herbed butter. So flavourful! Rice (white or brown) included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Hey, Sherry Chicken Thighs (grill)

Nutrition & Cooking Information 

Local, boneless, skinless chicken thighs marinated in sherry, ginger and green onion. Easy and kid-pleasing! (grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Lemon Rosemary Chicken (grill or oven)

Nutrition & Cooking Information 

An herb and lemon-infused butter tops marinated, locally-raised boneless, skinless chicken breasts. It’s like a quick trip to the Mediterranean! (grill or oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Lemon Rosemary Chicken (Non-Dairy)(grill or oven)

Nutrition & Cooking Information 

An herb and lemon-infused butter* tops marinated boneless, skinless chicken breasts. You will be transported to the Mediterranean with this simple yet delicious dish. (grill or oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Pasta with Tomato-Vodka Sauce & Chicken (stovetop)

Nutrition & Cooking Information 

Our rendition of a popular restaurant dish. It’s lip-smacking delicious! Parmesan cheese and egg noodles included. (stovetop).
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Portobello-Pepper Burritos (Oven or freezer to microwave)

Nutrition & Cooking Information 

We marinate and sauté Portobello mushrooms. You tuck them inside whole wheat tortillas with roasted red peppers, brown rice, and Monterey Jack Cheese. Cooks in minutes! (oven or freezer-to-microwave)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Roast Pork Tenderloin with Pomegranate Sauce (oven)

Nutrition & Cooking Information 

Succulent, artisanally-prepared pork tenderloin rubbed with a fragrant seasoning blend, roasted, then drizzled with a tart, ruby-red pomegranate sauce. Beautiful! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Saucy Chops (oven or grill)

Nutrition & Cooking Information 

Pork Loin Chops baked in a glaze of our homemade BBQ sauce with a subtle hint of orange marmalade. Moist and juicy! (grill or oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Smokey Joe’s Crockpot BBQ (3-4 quart crockpot)

Nutrition & Cooking Information 

Take a juicy beef roast, simmer all day in our smokey-sweet-savoury BBQ sauce, and you’ll come home to Texas-Style BBQ! (3-4 quart crockpot)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Teriyaki Salmon (grill or oven)

Nutrition & Cooking Information 

Heart-healthy salmon soaked in an Asian-inspired marinade of Dijon mustard, honey, garlic, ginger, and soy sauce that you make from scratch. It’s back! (grill or oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Thai-Style Chicken with Creamy Coconut Sauce (stovetop)

Nutrition & Cooking Information 

A blend of diced chicken, mushrooms, green onion and red pepper, with just the right amount of creamy coconut. Different and delicious. Serve over white or brown rice (included). (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Turkey Hummus Pitas (stovetop)

Nutrition & Cooking Information 

Ground turkey patties flavoured inside and out with beautiful, garlicky hummus and Middle Eastern seasonings. Whole wheat pita bread included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Lemon Rosemary "Chick'n" (grill or oven)

Nutrition & Cooking Information 

Our vegetarian version of Lemon Rosemary Chicken. Made with vegetarian "chick'n". (grill or oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Pasta with Tomato-Vodka Sauce & Chick’n (stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Pasta with Tomato-Vodka Sauce, made with vegetarian “chick’n” breasts. (stovetop).
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button (right) to proceed to the next screen.  
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