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Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button at the bottom of this screen to proceed to the next screen.

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Blueberry Breakfast Strata (oven)

Nutrition & Cooking Information 

Whole wheat bread cubes baked in vanilla custard, loaded with plump, juicy blueberries & topped with our own maple crumble. An easy yet special brunch. Turkey breakfast sausage or veg. sausage included. (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Citrus Tilapia (oven)

Nutrition & Cooking Information 

NEW! Mild, Oceanwise Tilapia broiled in a tart-sweet citrusy marinade. Brown or white rice included. (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Coconut-Crusted Chicken with Mango-Mint Salsa (oven)

Nutrition & Cooking Information 

The name says it all! An easy but oh-so-good recipe for boneless, skinless chicken breasts. (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Crockpot Chicken Curry (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

This easy crockpot meal is chock-full of chicken, potatoes, and carrots, in a lightly-curried coconut sauce. A weeknight treat! (3-4 quart crockpot OR stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Greek Salmon (oven)

Nutrition & Cooking Information 

A Greek-style mixture of tomatoes, feta, onion, fresh parsley, and a lemony vinaigrette make the perfect topper for omega-3 rich salmon. Just pop in the oven! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Home-Style Chicken and Rice Soup (stovetop)

Nutrition & Cooking Information 

One of our most-requested dishes! Bone-in chicken breasts simmered with lots of carrots, onions, celery, and wild rice. Multi-grain rolls included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Island Style Pulled Pork On Waffles (3-4 quart crockpot)

Nutrition & Cooking Information 

We’re staying on top of the food trends with this beautifully-seasoned pork tenderloin slow-cooked in apple juice then served on top of Belgian waffles with a dollop of apple sauce. Delicious! (3-4 quart crockpot)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Kashmiri-Style Chicken Burgers (stovetop or grill)

Nutrition & Cooking Information 

An oh-so-flavourful mixture of ground chicken, fresh cilantro, coriander, cumin, and curry. A “thumbs-up customer favourite.” Whole wheat hamburger buns included. (stovetop or grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Kids Choice Mac N Cheese (oven)

Nutrition & Cooking Information 

This family favourite is back by popular demand. It’s decadent, it’s creamy, and it’s delicious! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Maple-Kissed Pork Chops (stovetop)

Nutrition & Cooking Information 

Hand-cut, boneless pork chops marinated in a robust mixture of real Ontario maple syrup, red wine vinegar, soy, and ginger. Quick and delicious (stovetop).
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Old World Beef & Mushroom Goulash (3-4 quart crockpot)

Nutrition & Cooking Information 

A “stick-to-your-ribs” meal, distinctively-flavoured with dried mushrooms, caraway, and paprika. Stir in egg noodles (included) just before serving and enjoy! (3-4 quart crockpot or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Pizza Meatloaf (oven)

Nutrition & Cooking Information 

Our twist on a family fave. Italian seasonings and mozzarella cheese give this meatloaf pizzazz! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Ratatouille Provencal (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

Breathe with the aromas of Southern France with this satisfying vegetarian stew. Featuring roasted eggplant, fresh zucchini, peppers, onions, tomatoes, and herbs. White or brown rice included. (3-4 quart crockpot or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Tortilla-Crusted Chicken Tenders (oven)

Nutrition & Cooking Information 

Juicy, Ontario-fresh chicken tenders dipped in corn tortilla crumbs and a home-made Tex-Mex seasoning. Serve with our honey-mustard dipping sauce (included). A family treat! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Coconut-Crusted “Chick’n” with Mango-Mint Salsa (oven)

Nutrition & Cooking Information 

Made with plant-based “chick’n” breasts and perfect for “Meatless Monday.” (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Crockpot Veggie Curry (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Crockpot Chicken Curry. Made with chickpeas. (3-4 quart crockpot OR stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Pizza "Meat" loaf (oven)

Nutrition & Cooking Information 

Veggie Ground Round transforms this recipe into a meat-free delight! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button (right) to proceed to the next screen.  
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