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25th Anniversary Pasta with Prosciutto (stovetop)

Nutrition & Cooking Information 

Try this toothsome blend of prosciutto, sugar snap peas, fresh zucchini, garlic and capers - inspired on a “silver wedding anniversary” trip to Sicily! Pasta and parmesan included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Burrito-Bowl Casserole (oven)

Nutrition & Cooking Information 

A powerhouse meal of brown rice, grilled veggies, fresh kale, & Tex-Mex seasonings, sprinkled with *cheddar and crushed tortilla chips. Perfect for your Meatless Monday! (oven). *Dairy-free cheese available; please call ahead.
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Cheesy Panko-Crusted Chicken Breasts (oven)

Nutrition & Cooking Information 

Ontario-fresh boneless, skinless chicken breasts marinated then baked in a crisp & cheesy coating. You’ve gotta try these! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Cinnamon-Grilled Chicken Thighs with Summertime Salsa (grill)

Nutrition & Cooking Information 

Locally-raised, boneless, skinless chicken thighs in a mellow sherry-cinnamon marinade, served with a dollop of our homemade, summery salsa. (grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Cosmopolitan Black Bean Quesadillas (stovetop or oven)

Nutrition & Cooking Information 

We love this mixture of black beans, sun dried tomatoes, brown rice, and cheese, encased in whole wheat tortillas. We tweaked the recipe so it’s even better! (oven or stovetop) Dairy-free cheese available; please call ahead.
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Crockpot Chicken Curry (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

This easy crockpot meal is chock-full of chicken, potatoes, and carrots, in a lightly-curried coconut sauce. A weeknight treat! (3-4 quart crockpot OR stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Island Breeze Pork Tenderloin (grill or oven)

Nutrition & Cooking Information 

A Caribbean delight! Juicy pork tenderloin with a sunny, brown sugar dry rub, served with a dollop of our homemade pineapple chutney. (oven or grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Mediterranean Turkey Burgers (stovetop)

Nutrition & Cooking Information 

Ontario ground turkey studded with classic Mediterranean flavours – fresh rosemary, Kalamata olives, and garlic. What’s not to love! Whole wheat hamburger buns included. (grill or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Orange Ginger Chicken (stovetop)

Nutrition & Cooking Information 

A sunny blend of flavours for locally raised, boneless, skinless chicken breasts. On the table in 15 minutes! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Savoury Sauteed Shrimp (stovetop)

Nutrition & Cooking Information 

A vibrant garlic-paprika marinade coats a generous portion of plump and delicious shrimp. A quick sauté and dinner’s ready! Rice (white or brown) included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Seasoned Steaks with Sundried Tomato Herb Butter (stovetop or grill)

Nutrition & Cooking Information 

Ready for quick & fabulous flavour? Our ever-popular flat iron steaks go from grill to table in 15 minutes or less! (grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Tex-Mex Fiesta Burgers (grill or stovetop)

Nutrition & Cooking Information 

Let our special seasonings and homemade corn-black bean salsa turn these beefy burgers into a fiesta for the tastebuds! Whole wheat hamburger buns included. (grill or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Tilapia with Thai Chili Sauce (stovetop)

Nutrition & Cooking Information 

One of our favourites AND an Ocean Wise choice! Mild white fish in a gorgeous sauce of coconut milk, green onion, and Thai-inspired seasonings. Spicy or not – it’s up to you! White or brown rice included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Tortellini with Turkey Sausage, Mushrooms and Red Peppers (stovetop)

Nutrition & Cooking Information 

Mildly-seasoned turkey sausage, cheese tortellini, and basil in a veggie-tomato sauce. Easy and delicious. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Cinnamon-Grilled Chick’n with Summertime Salsa

Nutrition & Cooking Information 

Our vegetarian version of Cinnamon-Grilled Chicken Thighs. Made with vegetarian “chick’n breasts”. (grill)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Crockpot Veggie Curry (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Crockpot Chicken Curry. Made with chickpeas. (3-4 quart crockpot OR stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Orange Ginger “Chick’n” (stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Orange Ginger Chicken, made with vegetarian “chick’n” breasts. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button (right) to proceed to the next screen.  
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