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4-Cheese & Garlic Crusted Chicken Breasts (oven)

Nutrition & Cooking Information 

Cheesy, crusty, and baked to perfection! Tender boneless, skinless chicken breasts topped with cream cheese, parmesan, and cheddar-jack cheese. (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Aunt Bea's Beef Stew (3-4 quart crockpot or stovetop)

Nutrition & Cooking Information 

All-Canadian diced beef, pearl onions, mushrooms and other fresh veggies make a nutritious, one-pot meal. So easy on a busy day! (3-4 quart crockpot or stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Brazilian Black Bean & Mango Stew (stovetop)

Nutrition & Cooking Information 

A fragrant, nutrition-packed blend of black beans, pumpkin, cinnamon, onion, and mango. Full-flavoured with just a bit of “heat.” Multi-grain rolls included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Burrito-Bowl Casserole (oven)

Nutrition & Cooking Information 

A powerhouse meal of brown rice, grilled veggies, fresh kale, & Tex-Mex seasonings, sprinkled with *cheddar and crushed tortilla chips. Perfect for your Meatless Monday! (oven). *Dairy-free cheese available; please call ahead.
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Chicken Florentine (stovetop)

Nutrition & Cooking Information 

Tender morsels of chicken sautéed with garlic and sun dried tomatoes, simmered in a luscious cream cheese-spinach sauce. Serve over hot pasta (included). (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Classic Crockpot Lasagna (crockpot)

Nutrition & Cooking Information 

Too much work to make an authentic lasagna? Not any more! Layers of noodles, all-Canadian lean ground beef, ricotta, parmesan, mozzarella, and homemade sauce make this a new classic! Cooks in just 3-6 hours in your crockpot. (3-4 quart crockpot)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Ginger Beef ‘n Veggie Stir-Fry (stovetop)

Nutrition & Cooking Information 

Tender strips of flank steak and lots of veggies, quickly stir-fried in our ginger-garlic-hoisin sauce. Sprinkle with toasted sesame seeds and serve over basmati rice (included). (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Italian Herb-Crusted Pork Tenderloin (oven)

Nutrition & Cooking Information 

A blend of herbs, parmesan cheese and bread crumbs makes a savoury, crispy coating for lean pork tenderloin. Delicious! (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Light & Lovely Shrimp and Mushroom Rotini (stovetop)

Nutrition & Cooking Information 

No gloppy white sauce here! We use evaporated milk, lots of fresh mushrooms, garlic and a splash of white wine in this quick, family-friendly delight! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Lychee Curry Chicken (stovetop)

Nutrition & Cooking Information 

Boneless, skinless chicken breasts in a mellow curry marinade, simmered with sweet, juicy lychee fruit. Back by request! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Moroccan Chicken (stovetop)

Nutrition & Cooking Information 

A customer favourite! Cumin, Kalamata olives and fresh mint give tender boneless, skinless chicken thighs a taste of exotic places. Serve over couscous (included). (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Pan-Seared Basa with Tomato Cream Sauce (stovetop)

Nutrition & Cooking Information 

A light-tasting white fish, pan-seared then simmered with cream, tomatoes, and dill. A little decadent, but oh, so good. White or brown rice included. (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Panko Crusted Chicken Tenders (oven)

Nutrition & Cooking Information 

Juicy, gently-seasoned chicken tenders in a slightly sweet, orangey marinade, baked in a crunchy panko-sesame seed crust and served with plum sauce. A family favourite. (oven)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
Tortellini with Turkey Sausage in Creamy Apple-Pumpkin Sauce (stovetop)

Nutrition & Cooking Information 

NEW! A nutritious & luxurious sauce tossed with Artisanal Ontario Turkey Sausage and cheese tortellini. Yum! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Chick’n Florentine (stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Chicken Florentine. Made with plant-based “chick’n.” Luscious! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Classic Crockpot Lasagna (crockpot)

Nutrition & Cooking Information 

Our vegetarian version of Classic Crockpot Lasagna. We subbed black beans for beef and it’s super-tasty! (3-4 quart crockpot)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

 
VEG. Lychee Curry Chick’n (stovetop)

Nutrition & Cooking Information 

Our vegetarian version of Lychee Curry Chicken. Made with veg. “chick’n” breasts. Meat-free deliciousness! (stovetop)
Serving Size: Full (4-6 servings per entrée)  Split (2-3 servings per entrée)  
 

Enter the quantity of each entrée you'd like. Once you've chosen a total of nine entrées, press the continue button (right) to proceed to the next screen.  
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