Cooking Instructions


Quinoa Veggie Stew (3-4 quart crockpot)

 

(3-4 quart crockpot or stovetop): Thaw in fridge. Crockpot: Empty veggie mixture into crockpot. Add 2 c. water (Split Orders, add 1 c. water). Cover and cook on LOW approx. 5 hours. Increase heat to Hi. Quickly stir in quinoa. Cover and cook 30 min. Stovetop: Empty veggie mixture into a pot; add 3 c. water (Split Orders add 1 1/2 c. water). Bring to a boil. Reduce heat, cover and simmer 30 min. stirring occasionally. Stir in quinoa. Cover & simmer 15 min. or until quinoa is tender. Suggested Sides: Our Rosemary Focaccia.


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